Unveil Your Brilliance & Shine

Shine Brighter, Live Authentically and Embrace The Light Within You

A Journey Of Self Discovery, Balance and Inner Empowerment               

Current Offerings:

Pilates- 1:1 & Open Mat Class

Pram Pilates

Yoga- Yin

Family Yoga

Mom & Baby Yoga

Puppy Yoga

Dance- Free Range Movers (Pre-School) & Free Range Groovers (5-8 years)

Breath Work & Meditation

Conscious Boot Camp

Welcome To The Light of You

Workshops & Retreats: To Nurture Your Mind, Body and Spirit.

Illuminate, Empower & Transform

Body, Mind & Spirit 

Step Into Your Light Today

my mission is to see you shine

Current Classes

  • Yin Yoga and Open Pilates

  • Mom & Baby Class

  • Free Range Movers Pre-School Dance

  • puppy yoga

  • Family Yoga

  • 1:1 Yoga & Pilates Private Sessions

  • Pram Pilates

  • Sling Dance

  • Conscious Boot Camp

Why Choose The Light Of You?

My Approach is Rooted in:

  • Integrating body, mind and spirit for lasting change

  • Practices tailored to meet you where you are and guide you forward into greater freedom.

  • A Supportive Space for self-discovery, exploration, growth and transformation

    Connect Deeply with others on the same journey

Be Dazzled by Your Brilliance and Transform Your Life?

Contact Me

“Let us be the ones who bring light into the darkness of the world”