Unveil Your Brilliance & Shine
Shine Brighter, Live Authentically and Embrace The Light Within You
Guiding You On a Journey Of Self Discovery,
Balance and Inner Empowerment
Uncover Your Potential and Step Confidently Into Your Best Self
Welcome To The Light of You
The Space Where Your Transformation Begins and Your Inner Brilliance Revealed
Workshops & Retreats: Transformative Experiences to Nurture Your Mind, Body and Spirit.
Personal Coaching: Unlock Your Potential and Gain Clarity.
Illuminate, Empower & Transform
Your Body, Mind & Spirit To Live a Life of Limitless Possibility
Step Into Your Light Today
my mission is to see you shine
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Yin Yoga and Open Pilates
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Mom & Baby Class
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Free Range Movers Pre-School Dance
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puppy yoga
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Family Yoga
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1:1 Yoga & Pilates Private Sessions
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Pram Pilates
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Sling Dance
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Conscious Boot Camp
previous classes
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Chair Yoga open and online
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yoga courses open and online
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Pram Pilates: Stroller workout
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mindful Walking tour
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conscious bootcamp
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meditation and breath work
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pilates courses open and online
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corporate sessions
Why Choose The Light Of You?
My Approach is Rooted in:
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Integrating body, mind and spirit for lasting change
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Practices tailored to meet you where you are and guide you forward into greater freedom.
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A Supportive Space for self-discovery, exploration, growth and transformation
Connect Deeply with others on the same journey
Are You Ready to be Dazzled by Your Brilliance and Transform Your Life?
“Let us be the ones who bring light into the darkness of the world”
