unveil your brilliance and shine
illuminate, empower and transform
your body, mind and spirit to live a life of limitless possibility
What i Offer you At The Light Of You
With Body-Mind Approaches, Spiritual Practices and Creative Exploration, I offer Lovingly Curated, Holistic Approaches to Align your Body, Mind and Spirit, empowering you to live a life of boundless opportunity as your authentic amazing Self
Relief from Physical and Mental Pain
Creative Excavation-Confidence through Whole Body and Voice Expression
Align with your Higher Self, Connect with God, Nature and Community
Lovingly Curated and Facilitated for Freedom
Current Offerings:
Pilates, Pram Pilates, Yoga, Breath Work & Meditation
welcome to the light of you
a space where your transformation begins and your inner brilliance revealed
my mission is to see you shine
and live your life fully
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Chair Yoga open and online
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yoga courses open and online
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Pram Pilates: Stroller workout
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mindful Walking tour
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conscious bootcamp
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meditation and breath work
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pilates courses open and online
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corporate sessions
Why Choose The Light Of You?
At The Light Of You, i believe in empowering you to uncover your brilliance and shine brightly
my approach is rooted in:
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Integrating body, mind and spirit for lasting change
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Practices tailored to meet you where you are and guide you forward into greater freedom.
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A Supportive Space for self-discovery, exploration, growth and transformation
Connect Deeply with others on the same journey
Are you ready to be Dazzled by your brilliance and transform your life?
“Let us be the ones who bring light into the darkness of the world”
