unveil your brilliance and shine
illuminate, empower and transform
body, mind and spirit to live a life of limitless possibility
welcome to the light of you
a safe space where transformation begins and your inner brilliance revealed
What We Offer At The Light Of You
Through coaching, body-mind techniques, spiritual reflections and creative exploration, we offer a compassionately curated, holistic approach which aligns body, mind and spirit, empowering you to step into your authentic self and live a life of boundless opportunity.
my mission is to see people shine
and live their most authentic lives
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Chair Yoga public and online classes
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yoga courses Public and online
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Pram fit: Stroller workout group for new mums
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mindful Walking tour
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conscious bootcamp
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meditation and breath work
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pilates courses public and online
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corporate sessions
Why Choose The Light Of You?
At The Light Of You, we believe in empowering individuals to uncover their brilliance and to shine brightly
Our approach is rooted in:
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Integrating body, mind and spirit for lasting change
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Practices tailored to meet you where you are and guide you forward into greater freedom.
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A supportive space for self-discovery, exploration, growth and transformation
Are you ready to embrace your brilliance and transform your life?
“Let us be the ones who bring light into the darkness of the world”
