learning to accept and love our wounded inner children

Orphans Welcomed and Accepted: Healing Our Inner Children

In this transformative workshop, we invite you to journey into the heart of your inner world, to embrace and listen to the voices of your inner children - those parts of you that may have been neglected, ignored, or left behind in the chaos of life.

So often, we carry the wounds of our childhood into adulthood, reacting from a place of hurt rather than responding from a place of wisdom. But what if, instead of running from these parts of ourselves, we welcomed them with love, compassion and curiosity?

Here, we’ll explore how to deeply listen to the stories our inner children have to tell. Through gentle exercises, guided meditations and reflective practices, you’ll begin to connect with these vulnerable parts of yourself, offering them the safety and acceptance they may not have received in the past. As we learn to listen with compassion, to witness and validate their experiences, old patterns of turmoil and emotional reactivity can finally be released.

The goal is not to remain stuck in the past, but to embrace the wisdom our inner children carry. By giving them a voice, we learn how to live fully in the present moment - responding to life as a mature, grounded adult, rather than reacting from the wounded place of a hurt child.

This work isn’t about fixing or "making over" your inner child; it’s about honoring them, accepting them and integrating their wisdom into your life. When we do this with love and presence, we can begin to resolve the inner turmoil that holds us back, stepping into a life of authenticity, peace, and emotional freedom.

Join us in this powerful workshop to discover the healing that comes from simply listening, witnessing and embracing the parts of ourselves that need it most. Through this process, you will learn to live as your truest self - whole, mature and fully present to all the magic.

An inner child exercise which cultivates self-love and acceptance involves gently reconnecting with the younger, more vulnerable parts of yourself.

Sit quietly, close your eyes and imagine meeting your child-self at a time when you felt hurt, neglected, or scared.

With compassion, offer them love, reassurance and understanding. Acknowledge their feelings without judgment and tell them that they are worthy of love and safety.

As you do this, allow yourself to experience warmth and tenderness for that younger version of you, recognizing that embracing these parts helps heal and integrate them into your present self.

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