mum & baby yoga
beautiful nurturing class for both you and baba
Rebuild Strength
✳︎
Reduce Stress
✳︎
Boost Mood
✳︎
Baby development benefits
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bonding time with baby
✳︎
Safe & Guided Postnatal Exercise
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Rebuild Strength ✳︎ Reduce Stress ✳︎ Boost Mood ✳︎ Baby development benefits ✳︎ bonding time with baby ✳︎ Safe & Guided Postnatal Exercise ✳︎
Supportive Class designed for new mums and babies.
Rebuild your core strength after birth
you will feel strong & embodied in no time
enjoy special bonding time with your baby. Connect and relax together.
reduce stress
meet other local mums and build a supportive community
